Difference between revisions of "Swim Team"

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| '''Coach:'''
 
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Latest revision as of 11:37, 14 October 2013

Swim.jpg

Coach:
Season: Year Round
Gender: Co-Ed
Day: Monday, Wednesday & Friday
Time: 4:00pm-6:00pm
Equipment Needed:
  • Gear Bag (provided following time trials)
  • Practice Suit
  • Swim Cap (provided)
  • Goggles
  • Towel
  • Shampoo/Conditioner
  • Snorkel
  • Clothing and Shoes for Dry Land Training, if applicable
The LHS Swim and Dive Team is a "no cut" organization. All participants are welcomed to participate and learn the sport. New swimmers will be introduced to the fundamentals of each stroke as well as flip turns and entry dives.

The team suit is selected each year by the team captains and will be required for all meets. Cost of the suit is typically around $60, and it will be worn only at meets during the entire season. Once the season is complete, the suit can be worn for practices.

After several weeks of practice and prior to the first conference meet, time trials are held to determine placement of all swimmers to the JV and Varsity teams. Each swimmer is timed in a variety of events. This assists the coaching staff with seeding the meets and can reveal individual stroke giftedness within the team.

Boys Girls
Event / Name
200 Freestyle : Open
200 IM : Open
50 Freestyle : Open
1 meter Diving : Open
100 Butterfly : Open
100 Freestyle : Open
500 Freestyle : Open
200 Freestyle Relay : Open
100 Backstroke : Open
100 Breaststroke : Open
400 Freestyle Relay : Open
Event / Name
200 Freestyle : Open
200 IM : Open
50 Freestyle : Open
1 meter Diving : Open
100 Butterfly : Open
100 Freestyle : Open
500 Freestyle : Open
200 Freestyle Relay : Open
100 Backstroke : Open
100 Breaststroke : Open
400 Freestyle Relay : Open